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… Most therapeutic methods focus on the past or the future, on interpreting (talking about) events, thoughts and feelings and fail to embrace the events that occur in the present, in the NOW in the session. Gestalt Therapy takes the very Buddhist perspective that all that ever existed, exists or will exist is the present moment. Gestalists emphasize that past trauma and abuse continues to influence one's life by maintaining and reliving feelings, thoughts, introjects, reactions and behaviors that …
… Over time, you will identify your personal shamanic vision, be more fully in the present moment, and experience the energetic frequency of your highest potential. What would your body/mind feel like in the absence of fear and pain? If there were no limitations, what would you accomplish? If you are willing to practice this work, you see your life moving in the direction you set forth. After each session you will feel more balanced physically and emotionally, and more connected to your creativ …
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We have been teaching Breema Bodywork in Colorado for almost 10 years now, and are so excited to be bringing this innovative, meditative bodywork to the front range! We would like to reach out to all interested in using bodywork and movement as a starting point to bringing more consciousness into your day-to-day life. Our classes are open to those new to Breema, and those who have experienced Breema before. Breema® is a simple, natural form of touch and body movement supported by universal princ …
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… It is uplifting, fun, and anchors one fully in the present moment. LY is a tremendously efficient way to release tension in a positive manner! Come de-compress from your day, move your energy, and share some laughs with new or familiar friends! Laughing brings out the best in human nature and fosters connection, fellowship, and a spirit of playfulness. 10 GOOD REASONS TO COME LAUGH WITH US "FOR NO REASON" Laughter is a stress-buster and significantly reduces muscle tension. Laughter …
… . • Beta is our normal thinking state • Alpha is associated with peace, calm, reflection, self-discovery, mind-body balance • Theta is active during deep meditation, creative inspiration and experience of spiritual connection • Delta is sleep state, when present with other brainwaves, reflects intuition and empathic knowing The combination of Alpha, Theta and Delta brainwaves are present during deep meditation. Alpha is the bridge that allows us to integrate the deep sense of peace, intuition, c …
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